At True Form Gym, we believe the key to success to your overall fitness is variety. That’s why we provide certified, motivated, and exciting instructors to bring you the best quality workout in our uniquely designed gym.

Cardio

Cardio class is a 55-minute intensity filled session …

Details

TRX

TRX is a simplified training process that involves suspension …

Details

HIIT

HIIT – High-Intensity Interval Training will get your blood flow pumping…

Details

Strength Training

Let’s bust through plateaus and make some gains!

Details

Personal Training

Get the 1-on-1 attention you need to reach your goals …

Details