At True Form Gym, we believe the key to success to your overall fitness is variety. That’s why we provide certified, motivated, and exciting instructors to bring you the best quality workout in our uniquely designed gym.

Tabata Boot Camp

Tabata Bootcamp is an 8 week program that maximizes …

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TRX

TRX is a simplified training process that involves suspension …

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Cycle and Strength

This class combines indoor cycling and weight training …

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Power Circuit

Power Pump is a strength training class combining barbells …

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